In 100 g (Grams) of KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product there is 900 kJ of Energy (joule). Change amount

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Energy (joule)

Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product.

Fat, beef tallow	3774 kJ
Lard	3774 kJ
Fish oil, cod liver	3774 kJ
Fish oil, herring	3774 kJ
Fish oil, menhaden	3774 kJ
Fish oil, menhaden, fully hydrogenated	3774 kJ
Fish oil, salmon	3774 kJ
Fish oil, sardine	3774 kJ
Fat, turkey	3767 kJ
Fat, goose	3767 kJ
Shortening industrial, lard and vegetable oil	3766 kJ
Shortening frying (heavy duty), beef tallow and cottonseed	3766 kJ
Oil, industrial, canola, high oleic	3766 kJ
Oil, industrial, soy, low linolenic	3766 kJ
Shortening, household, lard and vegetable oil	3766 kJ
Fat, chicken	3766 kJ
Butter, Clarified butter (ghee)	3766 kJ
Oil, corn, industrial and retail, all purpose salad or cooking	3766 kJ
Oil, beluga, whale (Alaska Native)	3766 kJ
Oil, walrus (Alaska Native)	3766 kJ

KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product

KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product is a type of Dairy and Egg Products. The most significant nutrients in KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product are listed below.

Water	51.5 g	51.5%
Energy (calorie)	215 kcal
Energy (joule)	900 kJ
Protein	16.3 g	16.3%
Total lipid (fat)	9.5 g	9.5%
Ash	6.4 g	6.4%
Carbohydrate, by difference	16.2 g	16.2%
Fiber, total dietary	0.2 g	0.2%
Sugars, total	8.2 g	8.2%
Calcium, Ca	418 mg	0.42%
Iron, Fe	0.16 mg
Phosphorus, P	943 mg	0.94%
Potassium, K	297 mg	0.30%
Sodium, Na	1705 mg	1.70%
Zinc, Zn	2.36 mg
Vitamin C, total ascorbic acid	0.4 mg
Riboflavin	0.33 mg
Vitamin A, IU	628 IU
Fatty acids, total saturated	6.4 g	6.4%
Cholesterol	35 mg	0.04%

Nutrients in KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product